Weigh In record (no journal entry) for 24 June 2021
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125.2 lb
Lost so far: 15.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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2006 kcal
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Fat: 49.07g | Prot: 105.39g | Carb: 257.82g.
Breakfast: Mila Latte senza Lattosio, Benesì Coop Bevanda Biologica a Base di Cocco e Riso, Molino Rossetto Farina di Riso, Albume d'uovo, Misura Stevia, Chef Crema Pasticcera. Lunch: Carciofi, Milbona Formaggio Fresco Light , Delizie del Contadino Macinato di Tacchino, Pomodori, Dialcos Pasta senza Glutine di Riso e Mais, Parmigiano (Grattugiato). Dinner: Salsa Teriyaki, Ravioli Cinesi Cavoli Cappuccio+Maiale. Snacks/Other: Estathé Pesca, Enervit The Protein Dark Chocolate Coated. more...
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losing 6.2 lb a week
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