_Christian_'s Journal, 06 February 2014

_Christian_'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2014

190.0 lb Lost so far: 1.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2014:

1190 kcal

Fat: 47.04g | Prot: 58.63g | Carb: 137.53g. Breakfast: Yokebe Classic. Lunch: Belegtes Brötchen, Milfina Butter . Snacks/Other: Aldi L.Laktiflor Natur, Bananen, Äpfel. more...

2100 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

_Christian_'s weight history

view complete history

_Christian_'s Journal, 06 February 2014

Submit a Comment

Other Related Links

Members

_Christian_'s weight history