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Надо перестать взвешиваться каждый день
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165.6 lb
Lost so far: 3.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2021:
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56 kcal
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Fat: 1.92g | Prot: 1.80g | Carb: 7.82g.
Breakfast: Добрый Сок Томатный, Вкуснотеево Молоко 3,2%. more...
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gaining 3.1 lb a week
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