Weigh In record (no journal entry) for 19 June 2021
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140.7 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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1574 kcal
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Activities & Exercise:
Sleeping - 5 hours and 5 minutes, Resting - 18 hours and 55 minutes. more...
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losing 1.5 lb a week
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Nastik.k3's weight history
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