Weigh In record (no journal entry) for 18 June 2021
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200.0 lb
Lost so far: 20.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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133 kcal
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Fat: 2.40g | Prot: 3.90g | Carb: 23.58g.
Breakfast: Бурже Хлеб Цельнозерновой Немецкий. more...
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gaining 0.3 lb a week
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S.H.redder's weight history
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