Weigh In record (no journal entry) for 18 June 2021
|
127.6 lb
Lost so far: 30.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2021:
|
819 kcal
|
Fat: 29.09g | Prot: 67.06g | Carb: 75.24g.
Breakfast: Ei, Rispentomaten, REWE Avocado, GutBio Roggen-Vollkorn, Kaffee mit Milch. Lunch: Linyvi holubci. Snacks/Other: Lidl Protein Bar Cookies & Cream. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vitalish's weight history
|