Weigh In record (no journal entry) for 17 June 2021
|
118.6 lb
Lost so far: 8.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2021:
|
1277 kcal
|
Fat: 53.35g | Prot: 68.96g | Carb: 129.77g.
Lunch: Zucchine, Uovo, Riso Basmati. Dinner: Pintapane Pane Carasau Integrale, Carrefour Tonno Pinne Gialle al Naturale, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia). Snacks/Other: Novi Extra Fondente con Granella di Cacao, Ventura Arachidi, Nutella Nutella, Caffarel Gianduiotto. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mirela.patrascu's weight history
|