Weigh In record (no journal entry) for 16 June 2021
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126.5 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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1301 kcal
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Fat: 31.35g | Prot: 53.71g | Carb: 212.52g.
Breakfast: Абрикос, Абрикос, Solvie Protein Biscuits Банан. Lunch: Bibigo Брокколи в Хрустящих Сухариках, Ананас, Арбуз. Dinner: Chikalab Chikabar Oreo. more...
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losing 10.8 lb a week
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