NewDater's Journal, 01 May 2009

158.0 lb Lost so far: 51.8 lb.    Still to go: 33.0 lb.    Diet followed 100%.

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1268 kcal

Fat: 44.67g | Prot: 89.11g | Carb: 136.37g.   Breakfast: blueberries, Kellogg's All-Bran Buds, Oat Bran Cereal. Lunch: Pork. Dinner: frozen mixed vegetables, chicken. Snacks/Other: kiwi, yogurt, fruit cup. more...

2047 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...