Weigh In record (no journal entry) for 14 June 2021
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141.1 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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1784 kcal
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Fat: 99.54g | Prot: 74.33g | Carb: 150.21g.
Breakfast: ВкусВилл Десерт «Шоколад-Вишня», ВкусВилл Запеканка Классическая. Lunch: KFS Ножка, KFS Картофель Фри, KFS Твистер Острый . Dinner: Салат Овощной, Перец Фаршированный Мясом и Рисом. more...
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losing 13.9 lb a week
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