Weigh In record (no journal entry) for 12 June 2021
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152.1 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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2806 kcal
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Fat: 99.26g | Prot: 84.93g | Carb: 387.27g.
Breakfast: Rapunzel Cacao Magro in Polvere , Germinal Quinoa Flakes Bio, Scotti Chiccolat. Lunch: Tigullio Pomo e Pesto, Barilla Pasta. Dinner: Prozis Choco Butter + Whey Protein Nutchoc, Sammontana Barattolino Pistacchio e Vaniglia, Selezione Più Tris di Verdure Grigliate, Kebab, Farina 00, Mozzarella per Pizza, Zucchero, Passata di Pomodoro, Olio Extra Vergine di Oliva. Snacks/Other: Gelato al Pistacchio, Gelato Allo Yogurt, Gelato al Cioccolato. more...
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gaining 3.1 lb a week
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