Weigh In record (no journal entry) for 13 June 2021
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114.9 lb
Lost so far: 4.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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1085 kcal
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Fat: 31.87g | Prot: 66.19g | Carb: 129.81g.
Breakfast: Extracto de Vainilla, Hacendado +Proteínas Leche Desnatada, Valor Cacao 100% Natural, Mercadona Copos de Avena , Plátano, Canela. Dinner: Alipende Chocolate Puro, Carrefour Espárragos Verdes, Pechuga de Pollo, Uva Negra. Snacks/Other: Gullón Galleta Fibra Integral, Ferrero Ferrero Rocher . more...
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steady weight
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