Weigh In record (no journal entry) for 13 June 2021
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158.7 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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849 kcal
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Fat: 42.99g | Prot: 43.17g | Carb: 82.10g.
Breakfast: Рыба Копченая, Чай с Сахаром, Голубец. Lunch: Картофельное Пюре, Фруктово-Ореховая Смесь. more...
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gaining 1.0 lb a week
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