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Вжух, пора считать начинать похоже)))
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163.1 lb
Lost so far: 116.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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1685 kcal
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Fat: 58.37g | Prot: 146.87g | Carb: 135.77g.
Breakfast: Snickers Сникерс. Lunch: Картофель Отварной, Будем Здоровы Творог Обезжиренный. Dinner: Куриная Грудка Отварная. Snacks/Other: Кофе. more...
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gaining 1.7 lb a week
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