Weigh In record (no journal entry) for 09 June 2021
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174.2 lb
Lost so far: 22.9 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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806 kcal
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Fat: 27.00g | Prot: 39.84g | Carb: 98.48g.
Breakfast: Alpro Barista Coconut, Кофе (Растворимое), Помидоры, Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%, Ветчина Индейки, Mission Deli Пшеничная Лепешка. Dinner: Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами. Snacks/Other: Скрепыши Сырок Творожный Малина-Гранат, Банан. more...
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gaining 0.9 lb a week
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