Weigh In record (no journal entry) for 09 June 2021
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154.3 lb
Lost so far: 7.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2021:
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1030 kcal
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Fat: 41.57g | Prot: 28.54g | Carb: 132.54g.
Breakfast: Pink Lady Äpfel, Kaffee mit Milch und Zucker. Lunch: Maggi Tomate-Mozzarella Auflauf. Snacks/Other: funny-frisch Pom-Bär Ketchup Style, Hitschler Ufos, Milka Pralines, Coca-Cola Coca-Cola Light. more...
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losing 4.6 lb a week
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elska77's weight history
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