Weigh In record (no journal entry) for 08 June 2021
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140.0 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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2322 kcal
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Fat: 76.93g | Prot: 85.95g | Carb: 217.46g.
Breakfast: Lidl Weltmeisterbrötchen , Ostermeier Putenzwiebelmettwurst, Milfina Butter , REWE Bio Akazienhonig, Rucola, Cocktailtomaten, Schwarztee. Lunch: Rucola , Pizza mit Fleisch und Gemüse, Pizza Selbstgemacht. Dinner: Leichter Genuss Körniger Frischkäse 0,1% Fett, Gurke (mit Schale), Radieschen, Cocktailtomaten. Snacks/Other: Dovgan Plombir Vanille, Zwickl Bier, Zwickl Bier, Milbona Hafermilch, Kaffee, Milbona Hafermilch, Kaffee, Milbona Hafermilch, Kaffee. more...
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1555 kcal
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Activities & Exercise:
Resting - 17 hours and 14 minutes, Sleeping - 6 hours and 46 minutes. more...
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losing 12.3 lb a week
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 Comments
Hey guten Morgen Nastik... 👋😊
07 Jun 21 by member: dirk___
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Guten Morgen Dirk. 🙋🏼♀️☕
07 Jun 21 by member: Nastik.k3
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Guten Morgen... Starte gut in den Tag ☕🌷🌸🙋🏼♀️
07 Jun 21 by member: ♡ Rosalie ♡
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Guten Morgen liebe Rosalie!☕🙋🏼♀️ Dankeschön! 🤗 Dir auch einen schönen Tag! ☀️🍀🦋
07 Jun 21 by member: Nastik.k3
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