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Dopo 5 giorni in Puglia 🤣
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136.7 lb
Lost so far: 27.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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1658 kcal
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Fat: 67.71g | Prot: 67.81g | Carb: 201.61g.
Breakfast: Crostata alla Nutella. Lunch: Crostata alla Nutella, Melanzana, Pomodorini, Saporosa di Puglia Scamorza, Auchan Misto di Legumi. Dinner: Salmone, Carosello, Carote, Lidl Avocado, Delizie del Sole Riso Venere Integrale. Snacks/Other: Percoca, Dolciando & Dolciando Cioccolato Extra Fondente, Melinda Mela Golden. more...
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1660 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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