Weigh In record (no journal entry) for 03 June 2021
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117.9 lb
Lost so far: 25.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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613 kcal
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Fat: 37.15g | Prot: 33.15g | Carb: 33.67g.
Breakfast: Haşlanmış Yumurta. Lunch: Tadım Hurmalı Bar. Dinner: Zeytinyağı, Zeytinler (Küçük-Ekstra Büyük), Kırmızı Domates, Aknaz Light Beyaz Peynir, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Yumurta. more...
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losing 1.6 lb a week
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