Weigh In record (no journal entry) for 03 June 2021
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146.6 lb
Lost so far: 20.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1355 kcal
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Fat: 40.35g | Prot: 45.18g | Carb: 202.00g.
Breakfast: Kaffee, Milch 1,5%, Senseo Cappuccino Baileys. Lunch: Almighurt Pfirsich Maracuja, Bauer Der Große Bauer Bananen Apfel Müsli, Bauer Der Große Bauer Bircher Müsli. Dinner: Nudeln (Gekocht), Erasco Tomaten Cremesuppe. more...
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losing 4.6 lb a week
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