Weigh In record (no journal entry) for 03 June 2021
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126.5 lb
Lost so far: 9.9 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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142 kcal
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Fat: 3.26g | Prot: 12.06g | Carb: 15.60g.
Breakfast: Сыр с Плесенью, Грейпфрут, Power Pro Fitness Jam Zero, Alpro Кокосовый Йогурт. Lunch: Чечевица Вареная, Приготовленный Яичный Белок. more...
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losing 3.9 lb a week
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