Weigh In record (no journal entry) for 03 June 2021
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157.6 lb
Lost so far: 25.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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518 kcal
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Fat: 21.31g | Prot: 6.34g | Carb: 83.95g.
Breakfast: RED Молочный Шоколад с Орехами , Рафаэлло Конфета, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Карамель. Snacks/Other: Красный Октябрь Конфета Каракум, Россия Щедрая Душа Конфеты Родные Просторы. more...
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gaining 4.6 lb a week
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