Weigh In record (no journal entry) for 02 June 2021
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202.8 lb
Lost so far: 4.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1308 kcal
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Fat: 36.71g | Prot: 77.13g | Carb: 156.68g.
Lunch: Wasa Roggen Dünn, Appel Hering in Tomatencreme. Dinner: Rote Zwiebeln, Edeka Wachsbrechbohnen, Lidl Ciabatta, Landjunker Hähnchen-Hackfleisch , Lidl Doppelbrötchen, Ei (Ganz). more...
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losing 7.7 lb a week
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Andreas T.'s weight history
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