Weigh In record (no journal entry) for 02 June 2021
|
158.3 lb
Lost so far: 3.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2021:
|
1056 kcal
|
Fat: 58.45g | Prot: 44.64g | Carb: 83.29g.
Breakfast: Schulte Kaffeekränze, Kaffee mit Milch und Zucker. Lunch: Spiegelei, Harry 1688 Mehrkorn. Dinner: Putenfleisch, Milfina Kräuterbutter, Ciabatta, Gemischter Salat mit Dressing. Snacks/Other: Langnese Nogger, Coca-Cola Coca-Cola Light, Ferrero Raffaello Eis . more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elska77's weight history
|