Weigh In record (no journal entry) for 02 June 2021
|
140.2 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2021:
|
1782 kcal
|
Fat: 72.56g | Prot: 93.65g | Carb: 201.36g.
Breakfast: Schwartau Extra Stachelbeere, REWE Avocado, Gutes Land Butter, Sonnenblumenkernbrötchen, Fol Epi Legere, Edeka Kopfsalat, Cocktailtomaten, Rucola, Schwarztee. Lunch: Sonnenblumenöl, Lidl Alaska Seelachsfilet Paniert, Knorr Salatkrönung, Becel Cuisine Omega-3 Pflanzenöl, REWE Avocado, Edeka Rucola, Edeka Kopfsalat , Radieschen, Gurke (mit Schale), Cocktailtomaten. Dinner: Schneekoppe Leinsamen Geschrotet, Birnen, Erdbeeren, Heidelbeeren, Leichter Genuss Körniger Frischkäse 0,1% Fett, Milbona Hafermilch, Kaffee. Snacks/Other: Milbona Hafermilch, Kaffee. more...
|
|
1674 kcal
|
Activities & Exercise:
Sleeping - 6 hours and 15 minutes, Resting - 17 hours and 1 minute, Walking (moderate) - 3/mph - 44 minutes. more...
|
losing 1.5 lb a week
|
 Comments
Hey guten Morgen 🙋♂️ geht es gleich mit der Diva in die Natur bei dem schönen Wetter ☀️ 😊🤗
01 Jun 21 by member: dirk___
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nastik.k3's weight history
|