Weigh In record (no journal entry) for 01 June 2021
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239.4 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1276 kcal
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Fat: 65.77g | Prot: 46.88g | Carb: 129.89g.
Breakfast: Lipton Black Tea Bags, Sugar. Dinner: Baked or Fried Coated Chicken Wing with Skin, Great Value Crinkle Cut French Fried Potatoes. Snacks/Other: Kellogg's Rice Krispies Treats Rainbow, Almonds . more...
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steady weight
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lyewitt's weight history
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