Weigh In record (no journal entry) for 01 June 2021
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157.0 lb
Lost so far: 4.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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1238 kcal
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Fat: 43.08g | Prot: 88.41g | Carb: 119.61g.
Breakfast: Krüger Cappuccino Caramel-Krokant, Edeka Südtiroler Karree, Harry 1688 Mehrkorn. Lunch: Garnelen, Tomatensoße, Nudeln (Gekocht). Snacks/Other: Ferrero Raffaello Eis , Meine Metzgerei Mettwurst, Mager, Coca-Cola Coca-Cola Light. more...
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losing 6.2 lb a week
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elska77's weight history
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