Weigh In record (no journal entry) for 01 June 2021
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150.4 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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284 kcal
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Fat: 14.65g | Prot: 25.39g | Carb: 8.35g.
Breakfast: Kaffee mit Milch, Milbona Butterkäse, Aldi Bierschinken, Aldi Eiweisstoast. more...
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losing 4.6 lb a week
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Aaron4ik's weight history
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