Weigh In record (no journal entry) for 01 June 2021
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127.6 lb
Lost so far: 8.8 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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266 kcal
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Fat: 8.22g | Prot: 20.69g | Carb: 28.08g.
Breakfast: Galicia Сок Яблочно-Клубничный, Приготовленный Яичный Белок, Свекла Вареная. Lunch: Свекла Вареная, Куриная Грудка Отварная. Dinner: Галичина Кефир 1%. Snacks/Other: Golden Kings of Ukraine Насіння Льону. more...
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losing 7.7 lb a week
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