Weigh In record (no journal entry) for 31 May 2021
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169.5 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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2311 kcal
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Fat: 57.76g | Prot: 140.33g | Carb: 297.64g.
Lunch: Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Uovo di Gallina, Intero, Iris Linguine, Semola Integrale di Grano Duro, Monti Ragù alla Bolognese. Dinner: Valfrutta Lenticchie Cotte a Vapore, Coop Pecorino Romano, Smart Riso Basmati, Alce Nero Olio Extra Vergine di Oliva Biologico, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: CREA Melone d'estate, Vis Confettura Extra Mirtilli, Fage Yogurt Greco Total 0%. more...
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gaining 17.0 lb a week
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