Weigh In record (no journal entry) for 31 May 2021
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157.2 lb
Lost so far: 6.8 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1643 kcal
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Fat: 70.82g | Prot: 33.58g | Carb: 217.20g.
Lunch: Kremalı Çikolatalı Kek, Kuşkonmaz, Patates Salatası, Zeytinyağı, Beyaz Peynir, Yufka. more...
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losing 1.4 lb a week
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bilgederki's weight history
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