Weigh In record (no journal entry) for 31 May 2021
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188.3 lb
Lost so far: 21.2 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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673 kcal
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Fat: 37.01g | Prot: 20.02g | Carb: 68.03g.
Breakfast: Сливочное Масло, Перловая Каша. Lunch: Бабаевский Элитный 75% Какао, Голубцы. more...
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losing 1.5 lb a week
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