Weigh In record (no journal entry) for 31 May 2021
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157.9 lb
Lost so far: 3.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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967 kcal
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Fat: 36.24g | Prot: 54.86g | Carb: 95.94g.
Breakfast: Combo Cappuccino Caramel, Aldi Bio Smoothie Bowl Magic Berry. Lunch: Edeka Bio Maiswaffeln Gesalzen, Mamma Gina Mini Pizza Salami. Dinner: Cucina Prosciutto Cotto, Milbona Gouda Mittelalt, Spiegelei, Harry 1688 Mehrkorn. Snacks/Other: 7UP 7Up Free, Coca-Cola Coca-Cola Light. more...
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losing 1.5 lb a week
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