Weigh In record (no journal entry) for 30 May 2021
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158.1 lb
Lost so far: 3.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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941 kcal
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Fat: 39.05g | Prot: 39.81g | Carb: 104.01g.
Breakfast: Combo Cappuccino Caramel, My Muesli Smoothie Bowl Berry. Lunch: Senf, Weizenbrötchen, Bauerngut Grill-Bratwurst. Dinner: Real Quality Hähnchenspieße, Grüne Oliven, Naturgut Bio Maiswaffeln mit Meersalz. Snacks/Other: Haribo Schwarz-Rot-Rollt, Lutscher, Coca-Cola Coca-Cola Light. more...
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gaining 7.7 lb a week
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