Weigh In record (no journal entry) for 30 May 2021
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129.0 lb
Lost so far: 7.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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253 kcal
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Fat: 10.95g | Prot: 24.25g | Carb: 12.24g.
Breakfast: Галичина Йогурт без Цукру 3%, Клубника. Lunch: Куриная Грудка Отварная, Рудь Смесь Овощная Весенняя. Dinner: Вареное Яйцо, Галичина Кефир 1%. more...
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losing 9.3 lb a week
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