Weigh In record (no journal entry) for 29 May 2021
|
154.1 lb
Lost so far: 31.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2021:
|
1736 kcal
|
Fat: 24.48g | Prot: 48.53g | Carb: 330.68g.
Breakfast: Radieschen, Grafschafter Zuckerrübensirup, Ananas, Marmeladen und Eingemachtes, Golden Toast American Sandwich (38g). Lunch: Ebly Ebly Gekocht, Äpfel. Dinner: Radieschen, Kirschtomaten, Alnatura Mais-Amaranth Waffeln, Line Hähnchenbrustfilet Gewürfelt in Aspik, Lätta Halbfettmargarine. Snacks/Other: Mayka Brezel, Seeberger Mango Getrocknet, Thermomix Amerikaner. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ErdbeerElfe's weight history
|