Weigh In record (no journal entry) for 28 May 2021
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156.3 lb
Lost so far: 5.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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926 kcal
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Fat: 35.18g | Prot: 54.53g | Carb: 91.39g.
Breakfast: Naturgut Bio Reiswaffeln, Kaffee mit Milch und Zucker. Lunch: McDonald's Crispy Chicken Caesar Salad, McDonald's Grilled Chicken Wrap. Snacks/Other: Coca-Cola Coca-Cola Light. more...
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steady weight
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elska77's weight history
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