Weigh In record (no journal entry) for 28 May 2021
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130.7 lb
Lost so far: 5.7 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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178 kcal
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Fat: 5.78g | Prot: 9.23g | Carb: 22.86g.
Breakfast: Груша, Галичина Йогурт без Цукру 3%. Lunch: McDonald's Наггетсы. Dinner: Рудь Смесь Овощная Весенняя. Snacks/Other: Клубника. more...
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losing 4.6 lb a week
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