Weigh In record (no journal entry) for 28 May 2021
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156.1 lb
Lost so far: 29.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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205 kcal
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Fat: 1.62g | Prot: 3.87g | Carb: 43.90g.
Breakfast: Ananas, Marmeladen und Eingemachtes, Grafschafter Zuckerrübensirup, Golden Toast American Sandwich (38g). more...
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losing 3.1 lb a week
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