Weigh In record (no journal entry) for 27 May 2021
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188.3 lb
Lost so far: 28.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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560 kcal
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Fat: 40.18g | Prot: 22.18g | Carb: 26.64g.
Breakfast: Кофе, Своя Лінія Мороженое Каштан , Короваево Хлеб Цельнозерновой, Сыр Российский, Жареное Яйцо. more...
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losing 2.4 lb a week
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