rudekochane's Journal, 27 May 2021

Weigh In record (no journal entry) for 27 May 2021
125.7 lb Lost so far: 6.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2021:
1424 kcal Fat: 70.70g | Prot: 89.67g | Carb: 71.08g.   Breakfast: Miód, Marakuja, Tolonis Jogurt Typu Greckiego, Kresto Migdały Blanszowane. Dinner: Żurek, Ikea Klopsiki Szwedzkie z Puree Ziemniaczanym i Żurawiną. Snacks/Other: Marinero Łosoś Wędzony z Pieprzem . more...
losing 6.2 lb a week

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