Weigh In record (no journal entry) for 27 May 2021
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244.7 lb
Lost so far: 10.6 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1374 kcal
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Fat: 66.80g | Prot: 42.54g | Carb: 145.29g.
Breakfast: Coraya Surimi Sticks, American Style Sandwich Scheiben Vollkorn, Abraham Ardenner Kernschinken. Lunch: Mora Frikandellen. Dinner: Thermomix Marmorkuchen . Snacks/Other: Lay's Bugles Nacho Cheese, Katjes Salzige Heringe, Kinder Kinderriegel, Kinder Kinderriegel, Choceur Dreemy Mini. more...
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losing 6.2 lb a week
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