Weigh In record (no journal entry) for 26 May 2021
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131.8 lb
Lost so far: 4.6 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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354 kcal
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Fat: 10.04g | Prot: 21.54g | Carb: 46.07g.
Breakfast: Чай с Медом, Для худеющих. Lunch: Good Food Кукурузные Хлебцы с Морской Солью , Груши. Dinner: Грудка Индейки, Куриный Бульон. more...
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losing 3.1 lb a week
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