Weigh In record (no journal entry) for 24 May 2021
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132.9 lb
Lost so far: 3.5 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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429 kcal
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Fat: 12.15g | Prot: 16.73g | Carb: 64.26g.
Breakfast: Вода, Чиа Пудинг, Bob Snail Пюре Персиковое. Lunch: Яблоко Зеленое, Brunch Сендвич Пармезан. Dinner: Грудка Индейки, Зеленый Борщ. Snacks/Other: Вода с Лимоном. more...
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losing 6.2 lb a week
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