elska77's Journal, 24 May 2021

Weigh In record (no journal entry) for 24 May 2021
159.4 lb Lost so far: 2.0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2021:
1147 kcal Fat: 47.90g | Prot: 63.31g | Carb: 110.28g.   Breakfast: Combo Cappuccino Caramel, Harry 1688 Mehrkorn, Müller's Heidefrühstück. Lunch: Spaghetti, Rinderhackfleisch, Zitronenkuchen. Dinner: Coca-Cola Coca-Cola Light. more...
4 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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