Weigh In record (no journal entry) for 23 May 2021
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159.4 lb
Lost so far: 2.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2021:
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1617 kcal
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Fat: 68.54g | Prot: 57.61g | Carb: 181.83g.
Breakfast: Müller's Heidefrühstück, Combo Cappuccino Caramel, Harry 1688 Mehrkorn, Volvic Touch Apfel. Lunch: Zitronenkuchen. Dinner: Veltins V+ Lemon, Dr. Oetker Ristorante Pizza Pepperoni-Salame. more...
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steady weight
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elska77's weight history
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