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体脂肪率:31%
どか食い 🍩🥩🍟
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72.4kg↓
体脂肪率:33.7%
夜しっかり野菜を食べたからか。。。
でも久しぶりのトイレでスッキリ
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152.1 lb
Lost so far: 16.1 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
gaining 10.8 lb a week
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