Weigh In record (no journal entry) for 23 May 2021
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100.1 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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1570 kcal
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Fat: 67.18g | Prot: 73.12g | Carb: 171.23g.
Breakfast: Oeuf, Bjorg Son d'avoine , Banane. Lunch: Lindt Lapin Or Chocolat Noir, Florette Laitue Iceberg, Cerises Douces, Tomates Cerises, Avocat, Oeuf Mollet, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Dinner: Champignons, Courgette, Carrefour Pavé de Saumon. Snacks/Other: Sucre, Cora Flocons d'avoine, Paris Brest, Lucien Georgelin Pâte à Tartiner, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Nestlé Nesquik, Lidl Lait Écrémé. more...
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gaining 7.7 lb a week
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