Weigh In record (no journal entry) for 14 May 2021
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192.2 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 May 2021:
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1218 kcal
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Fat: 37.00g | Prot: 76.25g | Carb: 149.72g.
Breakfast: Pancake Syrup , Kodiak Cakes Power Waffles Homestead Style. Lunch: Cafe Steamers Simply Chicken Fried Rice. Dinner: 1% Lowfat Milk, Black Tea Bags, Brown Sugar, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Southwest Chopped Salad Kit. Snacks/Other: Friendly Farms 1% Lowfat Milk, Swiss Miss Milk Chocolate Hot Cocoa Mix (Envelopee), Grapes, Primavera Sweet Cherries, Deer Park Natural Spring Water (Bottle), Pop Secret Popcorn Butter 100 Calorie Pop. more...
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Comments
I changed my new starting weight to last week's weigh in when I came back to FS. 🤪
22 May 21 by member: WarmBajanBreeze
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Good luck on your journey
22 May 21 by member: HealthyTrack
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22 May 21 by member: ridemariel
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Thanks. Up 13 lbs since 2017; down 4 lbs since last week. I guess I should be glad that's it's only 13 lbs in 4 years, but being 5' 1-1/2" shows weight on me even when I was 125 lbs. Anyway...onward.
22 May 21 by member: WarmBajanBreeze
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