Weigh In record (no journal entry) for 21 May 2021
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158.5 lb
Lost so far: 2.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2021:
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1300 kcal
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Fat: 43.10g | Prot: 30.80g | Carb: 192.80g.
Breakfast: Aldi Käse-Zwiebel-Brötchen, Kinder Milchschnitte. Lunch: Dr. Oetker Schoko Flocken. Dinner: Pepsi Pepsi Cola (Dose). more...
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gaining 1.2 lb a week
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elska77's weight history
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